Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • Walking for Health (Manchester)

    Walking for Health is England’s largest network of health walks with over 400 active schemes, helping people across the country lead a more active lifestyle, including laps of Manchester Velodrome on Thursdays.

    Website
    www.walkingforhealth.org.uk

  • Am I a Healthy Weight?

    Calculation your BMI using this NHS Tool

    Website
    NHS: BMI Calculator